Chair Exercise Camp- 8 weeks

Transform your fitness routine with our 8-week Chair Exercise Camp! Starting September 14th, join us every Saturday at 1:30 p.m. EST for a series of invigorating seated workouts designed to enhance flexibility, tone muscles, and boost energy levels. Perfect for all fitness levels, our camp offers personalized instruction in a supportive and fun environment. Experience the convenience of chair exercises that fit seamlessly into your lifestyle while enjoying the camaraderie of fellow participants. Don't miss this opportunity to revitalize your body and mind from the comfort of your chair. Secure your spot today for just $280 (tax included) and register at movingpeoplefitness.bigcartel.com. Let's embark on this journey together and discover the joy of chair exercise!